Holistic Body Massage
From the earliest days, touch has played a central role as an instrument of healing and a facilitator of concern and compassion. It is human nature to put an arm around somebody who is upset, or rub the limb of a child who has fallen.
Ancient civilisations including those of Persia, Japan, Egypt and China all have documented evidence of use of the oils and massage for therapeutic benefit.
Holistic Massage is based on a system of movements, which includes 
effleurage (smooth, rhythmic and relaxing), petrissage (stimulating and relaxing), vibration and friction (for deeper tissue work) and percussive strokes (stimulating and toning). Holistic massaging stimulates blood circulation and lymphatic drainage - encouraging elimination of toxins (to ease aching muscles) and improve functioning of all organs and systems, whilst relaxing the mind and refreshing the spirit.
Holistic massage means that you are treated as a whole person - the comprehensive consultation highlights needs in terms of massage and the aftercare element enables you to take some responsibility for your own health.
Benefits of Holistic Massage
The benefits of Holistic Body Massage are extensive! You will improve not only your physical, but also your emotional state of being.
Benefits include:
Relaxes you and induces sleep
Increases blood and lymphatic circulation
Improves function and appearance of the skinHelps to break down fatty tissue and cellulite
Relaxes tight muscles and improves their function and tone
Maintains/increases mobility of bones, as well as increasing circulation and bone nourishment
Improves posture
Relieves stiff joints
Improves digestion, aids the relief of constipation and flatulence
Encourages deeper and more relaxed breathing
Helps to reduce stress
Provides a sense of well being
The effects of regular massage are cumulative and can make a difference in your overall health and tension levels.
How will I feel after a holistic treatment?
Most people feel very relaxed, even light-headed. Some experience freedom from aches or pains. After a short period of feeling slowed down, people often experience heightened awareness, increased energy, and greater creativity. Since waste toxins are released from tissues during a massage, aid your lymph system by drinking water after your massage. Also, eating lightly will help you get grounded.